top of page

Mindfulness & Meditation in
the forest

Decorative mountains

Increase your happiness, well-being and health in nature!

 

Minimum 1 week

​

645 per person

Mindfulness & Meditation in the forest
Minimum 1 week
Increase your happiness, well-being and health in nature!

 
 
 
 

Service Description

​

Recent studies show that different forms of mindfulness in forest contexts, such as forest walks or forest-bathing (a Japanese concept),  improve a number of quantitative and qualitative measures of physical and mental health and wellbeing. They are also an eco-antidote to tech-boom burnout and to inspire residents to reconnect with and protect the country’s forests.


On this trip, you can join trained guides for a meditative two- to three-hour ecotherapy excursion and join daily yoga sessions to start your day with the right foot! Contact us for more information.

​

 

Meeting Point   Poprad or Kosice (airport, train station or city centre)

​​​​

Duration   approx 8 hours

​​​​

Included   Accommodation, Breakfast, Transport

​​​

Excluded   Flights, Travel Insurance, Entrance tickets for the attractions

​​​​

Dates   All year round (from January to December)​​

​

Group size   Upon request​​

​

Location   Slovakia 

​​​​

Price   Send us your request and we will send you a quotation

Request your Experience

Decorative mountains

Fill out the form to request your tour, camp & school trips or retreats.

 

If you have any questions or specific demands, you can call us via chat or whatsapp:

Viber Icon

Thanks for submitting!

bottom of page